How Gardening is Saving Me Right Now

As I’m writing this post, there is a lot going on in our world. It’s almost too much to handle and so I suppose, this post is timely. We cannot and should not put our heads in the sand and ignore the world around us. As heartbreaking and challenging as things are, ignorance is bliss and tempting; but it’s not realistic. While this is true, looking for the beautiful and those peaceful moments is equally important, I believe.

That’s why my garden has a been a lifesaver. Here’s 7 reasons why:

1.) My garden reminds me that it’s okay to wait for things. (AKA It’s making me more patient.)

We don’t like to wait; and in our one-click away culture, we often don’t have to. Gardening is a lot of tending. Once you plant those seeds, it’s days or even weeks before you see those little seed leaves poke through the soil. It’s much longer before you see actual fruit or flower buds. (Unless, you plant radishes. Those germinate quickly and are a great one to plant for kids.) Gardens don’t produce overnight. The pay off, though, is quite satisfying and worth the wait.

We’ve been doing a lot of waiting these past months, haven’t we?

2.) My garden is helping me be consistent.

During the first few months of our Sheltering In Place, I didn’t have places to go or people to see. Every single morning (except for a few exceptions), I would go out and check in on my garden. There was no busy schedule to distract from what a garden needs most: daily care.

And though my days are a tiny bit busier, my mornings are still pretty slow and I have time to upkeep my garden.

Everyday I water, I weed, I check to see if those carrot seeds I sowed are peeking through the soil, I prune back the dead flowers, and I inspect to see if any pests are eating any leaves. Then I see if there are any strawberries ready to be eaten.

It’s easier to be consistent when there are fewer things on your plate.

3.) My garden helps me create, not consume.

My garden is small. It’s not a garden that will eliminate my need to ever shop for vegetables again. I wish that were the case; but it’s not. Even in my little world of gardening, I’m amazed at the joy and satisfaction from starting something from a seed, smaller than the size of my pinky fingernail, and knowing it will grow into something my family can eat. That’s absolutely amazing to me!

4.)My garden is helping me to appreciate the weeds.

Yah, I know this sounds crazy; but it’s true. We have crab grass in our back yard, especially in my garden. Guys, crab grass is almost impossible to get rid of. It is a thorn in a gardener’s side. I worked really hard to clear it out; but it comes back if I don’t keep up on my weeding.

It reminds me that weeding a little bit every day keeps the weeds from completely taking over my garden. It’s hard work; and until I find a better solution, this is a task that I have to be diligent in. Kind of like life, right? Think about those hard things that keep popping up like bad habits, hard relationships or maybe health issues. We can’t give up on working on those hard things.

5.) Gardening helps me filter out the noise, even if just for a little while.

It’s a quiet little corner of my back yard, depending on what time of day I’m out there. I still have dogs, kids and neighbors. My favorite times are the early morning before the kiddos wake up and at night as the sun goes down. It is so peaceful in my little white picket fenced pocket.

6.) Gardening helps me slow down and appreciate small things.

I am so fascinated by bees. I purposefully planted a whole bed of just flowers, mainly wildflowers. The bees love it! Have you stopped and stared at a bee for just a few minutes, extracting pollen from a flower? Having a garden makes you stop and stare.

When I saw my first baby cucumber hiding under huge dark green leaves, I was ecstatic. After I spotted my first yellow flower, you would find me daily on my hand and knees peeking under those leaves looking for the first sign of a baby cuke. Small things.

7.) My garden helped me to envision a future where there was only a blank space.

I think that’s exactly the kind of hopeful exercise we need to be taking part of right now, don’t you? My very first garden started as a blank slate and a dream. This year’s garden already had some strawberries and flowers; but I didn’t know exactly how it would all turn out.

What’s been helping you during this Covid season?

Just 94 Days to Go!

Note: This post was written on June 4, 2011

** This was 25 days before I actually had Henry. I had no idea the crazy ride we were about to embark on. I’ve copied and pasted exactly was I wrote (on my previous blog) and haven’t changed a thing. You can see my old blog here if you like Sock Monkey Tales.

June 4, 2011

Just 94 days to go! That’s when Bauer Boy should make his grand entrance. (That’s what I have to call him since Andy and I are no where close to agreeing on a name.) I can’t believe I’m down to mere weeks. 13 1/2 to be exact.

This also means 94 days to be on the couch. I’m still in a bit of shock to be quite honest. One day I’m in my classroom packing things up and sorting papers, thinking of all my summer plans that I’m about to embark on. Next day, I find myself at Kaiser lying in a hospital bed only being able to get up to use the bathroom.

Because of the placenta previa I have and the fact that I started bleeding (And I just have to say, it didn’t seem like that much to me. But according to the doctor it was enough) I am now on bed rest for the next 94 days.

94 days seems like forever.

I will be very honest, I really haven’t been able to see the silver lining in this. I’ve been….blue.

Pity Party for one, calling Pity Party for one!

First of all, I am SO THANKFUL that Bauer Boy is fine. He’s moving and kicking and looks great. When I get to feeling sorry for myself or mad that I can’t do the things I was looking forward to doing, I remind myself (as the doctor did) that I don’t want to have a baby at 26 weeks. He’s still safe inside, cooking away, as he should be.

It was all the things I was looking forward to doing, especially with Lily. Our family vacation and trip to see my sister in Colorado… cancelled. Going to the library and working in the garden with Lily…. cancelled. I could go on, but I won’t. I have to look at the bright side or this will be one sad summer.

Be at rest once more, oh my soul, for the Lord has been good to you. Psalm 116:7 This verse has been comforting to me. The Lord has been good. I have lots and family and friends around to help. Andy, who up until now has worked graveyard shifts, is on the day shift for the next month. How awesome is that?? I won’t be alone at nights. No dishes to do or cleaning the bathroom. All I have to do is fold the laundry, not put it away (which was the part I hated doing).

It’s just 94 days, right? A drop in the bucket in the big scheme of things.

Things don’t “just happen”. And I know that. God has a reason and something to teach me and the people around me.

Ten Quarantine Lifesavers

Call it what you will, Shelter in Place, Quarantine, Lockdown. We are stuck at home. Well, if you live in California, you are still supposed to be sheltering at home.

It’s been seven weeks. Seven weeks! Yup, that’s 49 days. Good for you doing the math.

Here are 10 things that are getting me through this abnormal, faith testing, bizarro time in our history.

1.) Memes. I’ve always been a big fan of the meme. Now, more than ever, the clever humor of memes bring daily laughter into my life. We need to laugh, people; or we will go insane. Memes that give a snarky jab of truth are even better.

Here’s some of my faves. This is just the tip of the meme iceberg, though. If you follow me on Instagram @theaccidentaldomestic and watch my instastories, you’ll see all my favorites.

2. SGN (Some Good News) is a weekly You Tube “news show” hosted by John Krasinski. So, I’m going to watch Jim Halpert in anything he’s in. If you don’t know who he is, we obviously aren’t friends. (The Hubs and I have watched The Office so many times we’ve lost count.) Anyway, the reason I love this show is that John highlights real people doing real things to spread good news and kindness around the world during this time. He has celebrity friends come on each week to help him celebrate and honor the people on the front lines and the next door neighbor who’s being kind and making a differnece.

I cry every single week.

Here is the episode of SGN where John arranges for nurses in Boston to have a private trip to Fenway Park. He enlists the Red Sox and a special video visit from Big Papi who gives everyone at the hospital free baseball tickets FOR LIFE. Grab your tissues.

3.) The Holderness Family is hilarious and hit it out of the park every time. Before the pandemic hit, I was enjoying their videos. Can I just say, since this craziness all started, the videos have gotten better and funnier. They get us. They just do.

I can’t pick a favorite video; but here’s a good one. Enjoy.

4.) Homemade Dole Whip. Disney has been releasing recipes of some of their favorite park treats. If you are a Disney fan, you understand why this is a big deal. If not, you’ll still enjoy this easy; but delicious recipe:

I big scoop of vanilla icecream, 2 cups of frozen pineapple chunks, 4 oz. of pineapple juice, and blend.

My friend, Christine, and I eating actual Dole Whip. Our fave!

You’re welcome.

5.) Zoom Calls. Who would have ever thought that 2 months ago social distancing and Zoom Meetings would become a normal part of our vernacular? Here are some really neat ways that Zoom Calls have helped us stay connected with family and friends. For this, I’m truly thankful.

Birthday family zooms and Mimi reading to H at night.

Zoom Family Trivia Night has been a great way to connect. All across the country, each week, we gathered and answered trivia questions. Our cousin, John, organized it all and it was so fun. We laughed and we got to visit with one another. Andy and I won the tournament; but I’m not here to brag.

6.) Curbside Pick – Up. We are still trying to patron our local eateries so they don’t go out of business during this time. Also, I’m sick and tired of cooking. So, it’s a Win-Win. My all-time favorite shop The Sunny Side Cottage is posting things on-line. I can call, order and pick up my merch.

7.) Drives. We can’t get out and do anything; (Though, I’m praying this changes very soon.) but taking drives through our beautiful Sonoma County countryside reminds me that there is life beyond my four walls. I know it doesn’t seem like it right now; but we will get back to it!

8.) Doing Lives with Lily. Lily and I have been doing really fun DIY Lives this past month. We’ve been posting them to my Accidental Domestic Facebook page each week. It’s given us something else to focus on and look forward to. Hopefully it’s been a bright spot for others. We have had fun doing it together.

Here’s our latest LIVE.

9.) Gardening. My garden always brings me a lot of joy. This year, it needed some extra TLC because I had neglected it during the winter. I’ve been spending a lot of time out side working, cleaning up, planting and tending. Being outside with my hands in the dirt has been the best thing for me.

10.) Time Outs. For Me. Going to my room, once a day, and shutting the door. This is a sanity saver.

There you have it? What have been your Quarantine Lifesavers???

Faith, Fear and Filtering the Noise

As I sat and read a book last night at 5:30 pm (which never happened in my Pre-Corona life), The Hubs came home from work and we chatted about our days.

Though nothing really different is happening during my day to day, I feel like I’m finally set into a routine. It’s my Shelter-in-Place routine and it’s helping. I think. Even though the routine is pretty much the same EVERY DAY, I don’t spend my days trying to figure out what I should be doing.

In my Pre-Corona life, we’d probably be rushing off to baseball practice and I’d be trying to figure out dinner. Now, we aren’t rushing anywhere and so dinner can wait while I finish chapter 2.

I literally spent the first two weeks of this Lock Down in FEAR. Real fear. I honestly didn’t think I would die if I contracted it. I did fear for others that I loved. It was utter confusion and every day something else got locked down or cancelled. Every day the walls around our life shrank in around us. I spent my days on Facebook and my nights wide awake.

Oh Facebook. I’m coming back around to you.

Though it didn’t completely go away, the fear started to subside. Then came the venturing out into the world to shop. Some people wore gloves and masks. Everyone started to disinfect their groceries. And I kept wondering when I was going to wake up? Zoom Calls replaced baseball practice. No one can find toilet paper. And what day is it again?

Where do you go when you are so disconnected? You go to places where you can connect like Facebook, Instagram and Zoom Calls.

Oh Facebook. Everyone thinks they are the expert.

Then came the sad and sobering realization that things are not going back to normal any time soon or ever? That thought gave me the greatest fear.

Now before I go on, I have to say that these past 5 weeks of Quarantine have made me realize there are things I do not miss and do not plan on going back to. I don’t want things to go back to exactly how they were but I miss the library big time. I want to hug my dad. I want to go to the beach. I want to go back to church.

We’ve realized, if we haven’t already, that main stream media is extremely biased and honestly not trustworthy news. Where do you get the facts and not the hype?

The arguments swirled around me every time I hopped on the internet, especially Facebook. You see posts from people urging everyone to just stay home; the virus is everywhere. Meanwhile there are loud voices demanding we open up, we get back to business, the government is trying to control us.

Fear. Fear. Fear. Fear. Fear.

The truth for me was that I was going to the wrong place to get my answers and my assurances. I want to know how this all ends. I was going to people instead of God.

This post isn’t about what I think about our government and who I agree or disagree with. Honestly, I’m somewhere in the middle. That doesn’t matter, though. What matters is where I place my fear and worry and whether I let it control me or not.

Do I stick my head in the sand and just ignore what is going on? ABSOLUTELY NOT. I believe we should do our research to the best of our ability and know what’s going on in our world, our government, and our community. How do you ignore what’s going on right now? It’s impossible and foolish to do so.

I had to filter. I had to filter what I listened to and how often I listened to it. There was too much noise. Too many voices trying to be heard.

I needed to practice Faith Over Fear. Me looking to information and concrete answers (which there are none at this point) was me needing to be in control. I needed to ask, how would Jesus have me respond? And I just couldn’t focus my mind and heart with all the noise, with everyone’s opinions, and with all the Facebook posts that people post. Guess what? People, for the most part, are going to post things that support what they already believe. So when you aren’t sure what to think, this is dangerous ground.

This is what I’ve done this past week. If it helps just one person or you can take one thing away from this blog post, I’m happy.

1.) I’m limiting my time on Facebook and I’m about to take a complete break.

Lily and I are doing these Facebook Lives every Thursday. We are doing DIYs and it’s been really fun. Other than that, I’m trying to stay off Facebook. If I post, I post something encouraging. Facebook was giving me anxiety as I would get lost down the rabbit hole of reading posts. I took Facebook off my phone as well. Once, we are done doing our LIVES in April a good clean break might be in order.

2.) If you constantly post politically posts, I snooze you.

Sorry, friends. That’s the way it has to be.

3.) I’m trying to focus on just a few places where I feel I can get reliable news.

This is very hard to find; but resources are out there. I need to know what’s going on and I’m totally okay with differing opinions. I just want the facts and not the drama. Don’t try to get me riled up. I’m already riled up!!!

I have a friend who I follow on Instagram. I know her heart and she’s a wealth of knowledge. She has a holistic approach to health and I appreciate the knowledge she shares. I don’t feel scared when I read her posts. I feel empowered.

4.) I’m just digging in the Bible and reading things that bolster my faith.

God has reminded me that I need to think back on all the ways God has been faithful in my life. He never changes. So I don’t need to worry or question His faithfulness now. Whatever he does is for our good and His greatest glory.

I’m reading Because He Loves Me by Elyse Fitzpatrick, the New Testament, and watching the The Chosen series. All three of these things have been encouraging me to seek God and have been reminding me of the great love He has for me.

5.) I’ve been gardening and it’s saving me.

Except for the happy sounds of my kiddos, my garden is quiet and peaceful. Being outside with my puppy Mac next to me and my hands in the dirt has been therapeutic!!! Gardening is a lot of tending and waiting. It requires patience and diligence before you get to any blooms and harvest. This has not been lost on me during this time of waiting.

6.) Stay connected.

I’m honestly so over Zoom calls. We need them, though. Our kids need to see their friends. I need to stay connected to my family and friends. Seeing H Lego Zoom with his friends is adorable. Lily is missing her friends greatly. Zoom is helping.

Our weekly on-line church with Pastor Josh, our weekly Fellowship Group Zoom and Youthgroup Zooms are the most important parts of our week. We need to stay connected!

7.) Memes

Okay this is silly; but Memes are my favorite right now. They are meaningful, deep, and ridiculous all at the same time and I absolutely love them.

8.) Serve Others

There has never been a better time to serve others than now. We can do it from 6 feet apart, too.

Do you need to filter out the noise? Maybe it’s not Facebook. Maybe it’s another area. Our minds weren’t meant to be overloaded with information. Our hearts weren’t meant to be in a constant state of fear and worry. Since I’ve limited my time on Social Media, especially Facebook, I’ve been much, much happier.

Isaiah 26:3

You will keep in perfect peace

those whose minds are steadfast,

because they trust you.

He promises to give us wisdom if we ask. Do we believe it? Yes, we need to decide what we believe and where we stand. Are we okay with not having all the answers, right now? Are we content in the waiting?

Psalm 16:8

I will keep my

eyes always on

the Lord.

3 Things….

3 things2

3 Things I learned this winter.

3 Things I’m Leaving Behind This Spring

3 Weeks Of Shelter In Place

Originally, my plan was to post “What I Learned This Winter” at the beginning of March. Then Corona hit. I got mmmm….just a little distracted. I finally sat down and hammered out some thoughts about all that was going on and posted that here. So, while I’m already working on “What I Learned This Spring”, ( This spring has been epic and life changing and we are only 3 weeks in.) I still wanted to post this.

It’s all still true. Though now posting about what I learned during the winter kind of seems trivial and light – hearted amid all that’s going on. A little levity may be what we all need right now. That and a reminder that hopefully life will go somewhat back to normal in the future.

So here’s 3 Things I Learned This Winter, 3 Things I Want To Leave Behind, and a 3 Weeks Shelter In Place Update (for posterity).

3 Things I Learned This Winter:

My goal was to post 5-7 things I learned; but my brain is muddled with the latest Corona count, how to disinfect my groceries, and homeschooling my kids during isolation. So, this is what you get.

  1. Sometimes You Just Need To Start.

I’m a planner, list maker and backwards planner. I’ve got my monthly goals, my weekly goals, and my daily goals all written out in my favorite colored pens. I’m learning that all the planning the world doesn’t do me any good if I don’t just start already! Just start. Even if I don’t have a plan. This has been hard for me. I’m a work in progress.

Note: I’m laughing at my goal making right now because what my planner usually looks like and what it looks like now is quite different. Now, I just plan Zoom calls.

2. I’ve Missed Reading A Really Good Page Turner.

I’ve missed reading in general. I’ve been doing more of it and it’s made me really, really happy. Recently I read Woman in the Window. It was a suspenseful page turner. I wasn’t reading to understand something better or gain knowledge. I was just reading for fun.

Note: I’ve definitely had more time to read these last few weeks.

3. Getting Older Sucks; But I’m Not Alone.

I stepped out of the car and somehow twisted my ankle. I started to chase my 8 year old at the park and realized my legs weren’t working right somehow. I twisted my knee getting up from sitting on the ground. I’m getting older; but come on! It seems like the 40’s is also code for “body parts wearing down”. I know I’m not alone here. I think I need to start exercising more than once a week.

Note: Since our Shelter In Place 22 days ago I’ve done a lot more walking. Thanks, Corona Virus, for upping my exercise game. Also, I chased Henry down the road today and did not pull a thing or get winded. Improvement!

3 Things I Want To Leave Behind

  1. Worry

Can I say leave behind Covid-19?

I’d really like to kick that one in the mouth, to the curb, and off the side of a cliff. Ok, I don’t have the power to do that. I am, however, working on leaving WORRY behind. I’ve had enough sleepless nights and anxious thoughts in the past 24 + days to confirm, yet again, that me worrying doesn’t change a single thing. This is not easy to do. AT ALL!!! God has been working on my unbelieving heart. “Are you going to say that you trust me? Or are you actually going to do it? Are you going to lay it at my feet, each day? Each hour? Do you really believe I’m as big and powerful as you say I am?”

2. Hating My Age

Ever since 40 I’ve spent each birthday like I was facing impending doom. About a month prior to the day, I’ve wondered in disbelief on how I got here so quickly? How did my face get like this? Why is my arm skin hanging like that? I have to dye my roots already. Ugghhh….. 40’s.

I’m kinda sick of the negative self talk. Honestly, this virus has showed us all, about as clear as can be, that we do not know when our last day is our last day. I’m done dreading the age. I’m celebrating it. I’m 46! I just spent my birthday in quarantine and it was one of the best birthdays I’ve ever had.

3. Eating Out So Much

Ha! Yes, this is me being funny. We’ve been ordering from a local restaurant once a week; but other than that it’s me, cooking, all the time…….

3 Weeks Into Quarantine Looks Like:

Making Bath Bombs With Lily

Taking Walks. This is from our last hike we took in a park in Napa. Shortly after this, all the parks were closed. Rain or shine, we get our walks in.

Still Schooling

Zoom Calling

Falling In Love With Embroidery

Shopping 6 Feet Apart

Foraging for Flour

My 46th Birthday

Being Together….a lot.

Hang in there, gang!

Corona Virus, Cross Stitching and Cans of Corn

I woke up Monday morning and laid still in the quiet for a solid minute. I just laid there and wished that last week was a dream.

I think we all have a little of that Ground Hog’s Day feeling as we’ve woken up each morning this week.

I thought going into last week, that after the dust settled and I stocked up on food, I would hunker down and life would go on pretty much as normal. I home school. I’m used to being home during the day with my kids, teaching them. Though, we are pretty busy with outside activities, it’s not abnormal for me to be home for a couple of days without seeing friends.

Last week was rough, though. It felt like a million years long! As we are heading into week two of our three week Shelter In Place, there is one thing I know. Life is not going back to normal in 2 weeks. We don’t know what the coming weeks will bring. And that not knowing is what has me feeling anxious.

A week and a half ago:

My kids were not talking to their grandparents through window panes, not touching.

Lily and Henry were not Zoom calling their friends. (Though I think Zoom is the greatest invention.)

I had left my neighborhood and shopped at Target.

I wasn’t taking a walk everyday, smiling and saying hello to neighbors I don’t know.

I wasn’t waking up each morning and wondering what bad news I would hear today.

I wasn’t cross stitching each night and taking up embroidery next. I was always too busy with other things. Now I have just a little bit of extra time to do all the “other things”.

I was falling asleep quickly and peacefully. Now, I can’t fall asleep at night. I have this feeling of unsettle in my chest.

My calendar was bursting. Now it’s completely empty. (Except for scheduled Zoom calls.)

I wasn’t keeping track of how many days it takes us to use up a roll of toilet paper and then multiplying that by how many rolls we have left.

I was running to the store for every little thing. I also had no problem finding a can of corn!

I had never heard of social distancing.

Also… A week and half ago:

I wasn’t praying much for others, let alone the cashier at Safeway or Oliver’s.

I read about God’s peace and of course, desired it. Now it is a burning need. I can’t feel peace without Him.

I said I trusted God. Now I have to practice it. I have to really give my anxious heart to God and trust that He is sovereign and good and faithful.

I thought random thunder (that isn’t common to us here) and a flash hail storm was weird and cool. Now I’m like, “Yes, Lord? You were saying??? I’m listening.”

I’m listening.

We call “it” the The Coroni around here. That’s what H named it. I guess it lightens the mood and makes something unknown and scary seem small and a little silly.

“Take that, stupid Coroni!” he said when our trip to The Grand Canyon got cancelled.

We all have our way of coping and none of us have been through a pandemic before so I think H’s way of coping is just fine. And he’s eight.

So what do I do, heading into week two? What do I show my kids to do?

I’m going to (really try to) focus on what is true and lean into Jesus. I will remember that I have a loving God who is big and powerful and not surprised by any of this. I will pray for all those on the front lines. I will do my part by staying home.

Shelter In Place Week One: From Homeschooling to Puppies who don’t care about social distancing.

Fast Food Social Distancing With Friends

6 Things I’m Doing To Stay Healthy This Season

Wow, it has been a rough winter season for a lot of people with the cold and flu. This spring does not show any signs of letting up, either. Oh, to be able to live under a rock! Since that is not an option, let’s give our immune systems the best boost we can to fight all the nasty germs and viruses. Let’s practice some healthy habits, shall we? This is what I’m doing (and the fam) to stay healthy. Take that coronavirus!!

1.) Girl, Wash Your Hands.

So, we should be doing this all the time anyway; but let’s be extra vigilant about this one. Wash your hands, make your kid’s wash their hands, tell your friends to wash their hands, you get the picture. This does not mean the 8 year old boy version of washing your hands. Sing the entire abc’s while scrubbing. Really get in there. Moms of littles are rolling their eyes at me right now. I get it. Just do your best.

2.) Hand Sanitizer is now your best friend.

This is my favorite hand sanitizer. Thieves hand sanitizer kills %99.9 of germs. It was recently Thieves Hand Sanitizer has FDA approved (So it no longer reads Hand Purifier) and doesn’t have the yucky stuff that’s in a lot of other sanitizers. Oh, and it has the Thieves oil blend in it! See number #3.

3.) Use all the Thieves.

Thieves is this amazing blend of Clove, Lemon, Cinnamon Bark Eucalyptus Radiata and Rosemary. These are powerhouse oil for boosting the old immune system.

So what can you do with it? Diffuse, diffuse, diffuse. And then diffuse some more. You can dilute drops in some carrier oil (fractionated coconut oil) and roll/rub on your chest, spine and the bottom of your feet.

You can clean all your surfaces with the Thieves Household Cleaner and get your own Thieves oil here , as well.

4.) Get out in the Sun.

Soak in all that vitamin D!! It’s so good for you. I was bit perturbed at this early spring we are experiencing in NorCal. My allergies weren’t very happy; but it’s been a blessing in disguise. With all the yucky viruses and what not going around, I’m glad I’m not stuck in the house. I can get out, exercise and soak up the sun. That vitamin D is so good for boosting our immune systems!

5.) Boost that Immune System

We’ve touched on this already; but here’s 2 ways to can boost your immune system starting now:

Sleep: Easier said than done, I know. It’s been hard; but I’ve been making myself get to bed earlier. I’ve have noticed a big improvement.

Eat Less Sugar: Ouch! This one is hard to write because this is the area I’m not doing so great with. I had to include it because it’s so important. It is definitely something I need to work on big time. So, I write this being %100 honest that I need to practice what I preach.

6.) Take your Supplements.

I’m kinda new to the supplement game so my routine is fairly simple. We are all taking our Vitamin C regularly and I have the kiddos on a pro/prebiotic.

My gamechanger has been YL’s Ningxia Red. It is a puree of superfruits and oils, the main fruit being the Ningxia Wolfberry which is off -the-chart high in anti oxidants. Just two ounces a day does the trick.

When all is said and done, we do the best that we can do when it comes to our health. We make the best decisions that we can with the knowledge and resources we have. Ultimately, we must leave our health in God’s hands. That’s where faith and trust come in. This is where we don’t give in to fear.

I hope this list is encouraging. You obviously don’t have to do everything that I do. This is what has been keeping me healthy (and cold/flu free so far) this winter.

I’d love to hear what you are doing to stay healthy. Leave your tips in the comments!

Check this out! Here’s my blog post with my Thieves Tea recipe here. It is also amazing how the winter in that blog post (from 2 years ago) is so different from this past winter. I wasn’t incorporating oils regularly like I am now.

Hey Mamas – Stay Healthy and Wash Your Hands

How has 2020 been going for you so far? Did January seem like it was 7,000 days long? I don’t usually feel this way about January; but this year January just dragged on and on and on. Why is that?

Meanwhile, I blinked and February is almost over. Ugh, Time!!!! You tricky minx. You never move at the speed I want.

Our new year started off differently than any other new year so far. The Hubs married two of our friends. As in he officiated the wedding.

No, he is not a pastor.

Yes, it’s legal. They are really married.

I got to be the official witness. That’s a first for me.

It was really special and beautiful and made me wonder why we spend so much money on weddings. It’s not necessary.

Our year started off so beautifully and with an amazing hike! We were off to the greatest start!

Then sickness hit. The Hubs got hit hard. It’s been kinda rough with all the illness going around. I know we are all talking about (and some are fretting) the coronavirus and what not. The flu has hit so many of my family members and friends. So, from one mama to another, I have 3 words for you.

WASH YOUR HANDS

I have yet to get sick this year and was not sick last fall at all. This is quite a feat, if I do say so myself. I can rattle off several reasons why I think my immune system is rocking right now. But, the one thing I’m militant about is washing my hands and washing my kid’s hands (Andy is an adult and he’s on his own.). When we come in from school, church, grocery shopping, you name it, we hit the sink first.

Hand sanitizer is our best friend.

This year I’ve made some steps toward getting healthier. I was inspired by my Word of the Year: START. I just started making some changes. I didn’t overthink it or map out all my steps to achieving my goals. I just started.

The biggest improvement I’ve made is getting more sleep. It’s self-care at it’s most simple. I know the extra sleep (or should I say the appropriate amount of sleep) has helped me stay healthy.

So mamas, could I give you a few more words?

Take Care Of Yourself.

Whether that means extra sleep, or a bath once a week or going out to coffee with a friend. It doesn’t have to be complicated. Just start.

Being healthy is more than just washing hands and avoiding the flu. It’s about taking care of your whole person. So what do you need most? Start there.

But seriously, wash your hands.

Hello 2020. My Word For The Year.

Hello, 2020. New Year. New Decade.

In years past, I used to put a lot of pressure on myself to come up with goals and resolutions, with timelines and timetables of how and when I was going to get things done. I never really checked that many goals off my list (and honestly, usually had listed way too many goals).

So, for the last few years I’ve picked a word for my year. It’s been more about me setting an intention and I’ve liked it so much better. I know, I know….everyone’s picking a word for the year these days. It’s nothing new. I get it; but it works for me.

Actually, the word picked me this year, so I’m excited to share.

Start.

Just Start. Simple and to the point. No frills. Just get up off my butt and start doing.

See, I still set goals. I’m such a goal setter and list maker and journal filler. When I looked back over my goals from last year (which were really good, by the way), there were so many I had made absolutely no progress on. None. Zip. Zilch.

Now 2019 was great. I grew a lot. I had unexpected challenges thrown at me. I was brave when I didn’t want to be. In fact one of my best days ever happened in 2019. And despite all my unchecked boxes on my list, I’m still going into 2020 feeling really optimistic.

My recurring questions and frustration was, “What was the point of setting goals if I wasn’t reaching them ?”

So I asked a myself a few questions before plowing into the new year with that one little word START burning in the back of my brain.

One of the questions I asked was, “Were my goals realistic?” Were they things I was really passionate about or would truly make me a better wife, mom, friend? I know what my core priorities are; but were the goals that I was setting really lining up with that?

Like I said, my word picked me.

Words like Declutter, Focus, Do Less (yes, that’s two) floated around. I kept coming back to that word Start. Just start. And if I could pick a sub word for my year it would be SIMPLIFY:

In other words START: with side of Simplify.

In a frustrated moment I vented, ” I don’t need new goals to reach. I just want to actually accomplish the goals I’ve already set!”

No one knows you better than you. I know myself pretty well. I was really honest with my frustrated self and I know God gave me wisdom and discernment. He pointed out two things: 1.) I had too many goals I was trying to focus on. In other words, I was like a scattered squirrel. 2) I was waiting for life to be more settled, my moments to be more quiet, and for me to catch up on my laundry before I set out to do things that really are important to me.

In other words, I needed to put the checklist down, close the cover on my creatively lettered bullet journal and just start, already.

This year is about Starting (and finishing) in the middle of the mess, the unfolded laundry, the grocery shopping, the unexpected illnesses.

In the middle of the imperfection of life will be the perfect time for me to START.

What’s your word for the year? What are some goals, big or small, you have for the new year?

In my last post Hindsight is 2020, I talked about how reflecting on the past helps us shape goals for the future (or maybe just make better decisions). I made two lists at the end of 2019: What Didn’t Work in 2019 and What I Want To Keep Doing in 2020. Both were very helpful as I began 2020.

Here’s to 2020 and the START of wonderful things.

Hindsight is 2020

I’m waist deep into my Christmas break right now. It’s the Friday after Christmas and the Bauers have not left the couch. Yesterday we took a lovely two-mile walk around Spring Lake; but today……. Today is all about not getting out of our pajamas, ordering pizza, watching It’s a Wonderful Life, and celebrating down time with The Hubs since he worked Christmas this year.

I picked up When Less Becomes More by Emily Ley when I was doing my last bit of Christmas shopping earlier this week. I debated buying it since I was supposed to be buying presents for others and “When would I have time to read this anyway?”

I’m so glad I did. I’m almost done. Turns out this will be the last book I’m reading in 2019. It’s really helped me focus my thoughts on my goals for the New Year. Between this book and The Next Right Thing podcast I’ve been listening to lately (by Emily P. Freeman), I’m feeling ready for 2020. Excited even.

Reading the book helped me to look forward as I set some goals for 2020 while the podcast has been encouraging me to reflect back on the year.

Are you a New Year’s goal setter? If so, do you tend to look back and reflect or do focus more on moving ahead? I think both are important.

Maybe you don’t have specific goals; but you just want to set your intention or make sure your priorities are where you really want them to be. Either way, for me, looking back is essential before moving forward.

As I’m sitting here on my dangerously comfortable couch, I’ve unfollowed several people on my Instagram account. I’ve unsubscribed from way too many email subscriptions. Why, why do I fill up my inbox with so much junk?? My inbox isn’t empty but I’ve deleted hundreds of emails (so embarrassing). I’m getting a jump start on some goals for new year.

One of the things I realized when looking back on 2019 was that I needed to declutter. Not just the physical clutter in my house but the mental clutter. So as I cuddle up with my favorite people today, I’m eliminating some of that mental clutter. I will get that inbox to 0 emails!

While I look back on what didn’t work in 2019, I’m also reflecting on all the great moments and all the things that I’m proud of in 2019.

I don’t know when we are going to have a lazy day like this again so I’ll soak up today. I’ll sign off, order some pizza and cry at the ending of It’s A Wonderful Life like I do every year.

See you in 2020.